Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss

Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss - Jillian Michaels I have a definite girl-crush on Jillian, and I love the way she sets out her tips and tricks in this book. It's so easy to follow, although I have no idea what most of the exercises are that she describes. She also doesn't just focus on diet and exercise, she goes even deeper and tackles the everyday issues that can get in the way of someone trying to live healthier.
Definitely walking away from this one feeling much more knowledgeable and will probably often refer back to it in the future.
I love her attitude and the fact that you can tell she's really just rooting for you. Love her.